Your Journey To
Better Mental Health
Starts Here
Connect with licensed therapists, psychiatrists, and coaches through secure video sessions. Personalized care for anxiety, depression, stress, and more — all from the comfort of home.
Confidential
HIPAA compliant & secure
Licensed Providers
Vetted & experienced
Dr. Ochieng
Clinical Psychologist
“The support I've received has been life-changing. I feel heard and understood.”
— Jamie W., Member since 2023
Mental Health Support For Every Need
From therapy and psychiatry to coaching and mindfulness programs, we offer comprehensive care to support your mental health journey.
Therapy
Virtual sessions with licensed therapists
Psychiatry
Medication management with board-certified psychiatrists
Coaching
Goal-oriented support for personal growth
Support Groups
Connect with others facing similar challenges
Mindfulness & Meditation
Guided practices for mental wellness
Mental Health Assessments
Evidence-based evaluations
Crisis Support
Immediate help for urgent mental health needs
Self-Help Resources
Articles, videos, and tools
Not sure what type of care you need?
Take our free mental health assessment to get personalized recommendations.
How Our Mental Health Care Works
We've designed a seamless experience to connect you with the right care for your needs, all from the comfort and privacy of your own space.
Complete Brief Assessment
Answer questions about your goals and preferences to help us match you with the right care approach.
Match With The Right Provider
Review recommended providers based on your needs, or browse our full network of licensed professionals.
Begin Your Care Journey
Schedule your first session through secure video, with options for messaging and digital resources.
Ongoing Support & Progress
Track your wellbeing, access self-help tools, and adjust your care plan as your needs evolve.
See how our mental health platform works
Watch this video tour of our virtual care experience, showing how a patient connects with the right provider, participates in secure therapy sessions, and tracks their progress throughout their mental health journey.
Meet Our Mental Health Providers
Our diverse team of licensed therapists, psychiatrists, and mental health coaches are here to provide personalized care based on your unique needs.
Dr. Akinyi Ochieng
Clinical Psychologist
Dr. Emmanuel Mutua
Psychiatrist
Amina Hassan, LMFT
Licensed Marriage & Family Therapist
Dr. Kabucho Ndegwa
Neuropsychologist
300+
Licensed Providers
4.8
Average Rating
50k+
Sessions Completed
92%
Client Satisfaction
Common Questions About Mental Health Care
Find answers to frequently asked questions about our virtual mental health services, providers, insurance coverage, and more.
What's the difference between therapy and psychiatry?
How long are mental health sessions?
Is online mental health care effective?
How do I know which mental health service is right for me?
Is my information kept confidential?
Does insurance cover mental health services?
Have more questions? We're here to help.
Start Your Mental Health Journey Today
Taking that first step is all it takes. Our team of mental health professionals is ready to provide the support and guidance you deserve.